Average 5k Time For Women

For example the average 5k time for a 32 year old male runner is 25 minutes 50 seconds. If you are competing in your first 5k and have an average level of fitness setting a goal to complete it inside of 40 minutes is a good goal.

Printable Half Marathon Training Schedule Program For Beginner And Intermediate Runners Simple Half Marathon Running Plan In 2020 Half Marathon Training Schedule Half Marathon Training Plan Marathon Training Schedule

However if you ve got a couple of 5ks already under your belt and have a good level of fitness challenging yourself to complete it within 20 25 minutes is a realistic goal.

Average 5k time for women. The average running speed per mile in a 5k 5 kilometer or 3 1 mile race is below. Generally speaking men will finish more quickly than women and younger people tend to run faster than older ones. The average 5k time depends on a few factors including age sex and fitness level.

This data was collected in the united states in 2010 and is based on the run times of 10 000 runners. That s an average figure for those physically fit. For professional runners the 2020 world records for running an outdoor 5k are currently 12 minutes mins and 51 seconds.

Most of the female runners doing a 5k run will be doing 34 40 minutes. Very advanced runners may be able to complete a 5k in less than 20 minutes. But you can expect to finish a 5k in roughly 30 to 40 minutes.

Level of experience can make a big difference too. Cut above age grade data sets are also useful for comparing your performance to a host of other standards beyond the average for your gender and age. It s important to consider factors such as gender and age when comparing 5k race results.

How your 5k time compares to others averages. Average 5k time for 50 year old female. Average 5k time for 40 year old woman.

For a 50 year old female a 5k race is still an achievable feat as long as she is reasonably fit and been training.

Crawl Walk Run How To Staff Your Content Marketing Team Over Time Digital Marketing Trends Marketing

Campaign Dashboard Png By Brian Hough Data Visualization Visualisation Graphing

Pin On Dating Scam List

Your 12 Week Half Marathon Training Plan Half Marathon Training Schedule Marathon Training Plan Marathon Training Schedule

Must Have For Runners Printable Race Results Tracker Keep Your Race Stats For Distances From 5k To Ultra Marathons Space Ultra Runner Ultra Marathon Life

How To Repurpose Your Content Across Multiple Marketing Platforms Writing Blog Posts Blog Writing Visual Learners

How Does The Facebook Newsfeed Actually Work Social Media Facebook Marketing Tips Facebook Marketing

Bitcoin Price Is Declining And It Is Now Trading Below The 8800 Level Against The Us Dollar The Price Is Trading With A B Bitcoin Bitcoin Business Data Feed

I Like A Longer Than Average T Shirt To Allow For The Inevitable Up And Down Motion Of Running I M Not So Running Clothes Women Running Women Running Clothes

Oc Upvotes Over Time For A Reddit Post How To Make Bed Post Graphing

Want To Be A Stay At Home Mom But Also Make Money So That You Become A Work At Home Mom Then It S Time You Take A Money Blogging Blog Revenue Blogging Courses

This Pro Approved Plan Will Turn You Into A 10k Runner In 5 Weeks Flat In 2020 5k Training Plan Training Plan How To Plan

How Do You Compare To The Average Road Racer Running Workouts Running Motivation Running

5 5 Mile Treadmill Run Negative Splits Cardiotreadmill Running On Treadmill Tredmill Workout Treadmill Workouts

How To Run A 5k In 25 Minutes Or Less Run With Caroline Running Photography Running For Beginners Running Humor

Try 10 20 30 Training To Improve 5k Time Snacking In Sneakers Speed Workout 10 20 30 Workout Interval Running